Posted on July 9, 2007 in Uncategorized
If the answers to all these questions come in a positive nod then you will have to understand that your child is suffering from some kind of sleeping problem. The vital cause behind it is the wrong timing for going to bed.
Sound sleeping habits
Sleeping habits in children depend on two factors.
The restlessness factor in your child has to be brought down by setting his/her activities in a time-table. Forming habit depends on the routine factor of doing a thing.
Habit itself is something you need to follow regularly. Therefore inculcating the right sleeping habit in your kid will reflect upon both the activity part and the relaxation part. If a child is less active and not so much inclined towards play, a sound sleep will be a rare pleasure for the tiny tot. An active baby falls fast asleep and wakes up fresh.
Child psychology regarding bedtime
One of the interesting aspects of kids’ bedtime and sleeping problems researched by the American Academy of Child and Adolescent Psychiatry is that, a sense of departing or separation makes the child feel isolated during bedtime.
In many children the recurrent urge to go to toilet just before going to sleep or when on bed is an outcome of this psychology. Parents and other adults present at home should pamper or tell stories when they put the children to bed. This helps the child to imagine and enter into the world of dreams quite easily.
Relaxation before falling asleep
The National Sleep Foundation has formulated the technique that will allow the child to fall asleep without any stress.
The right bedtime is indeed a big aspect of parenting concern and childcare.
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August 1st, 2007 at 10:28 am
Dear
sir/medam,
iam going to start a kids school(2yrs-10yrs).with complete fun manner
so i want to know kids psychology and iam ready to trainup our teachers
so plz give a solution how i can approch to solve this issue.
regards
srinivas